The best mushroom supplements (and why they work). RSRecommends
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Medicinal mushroom supplements might be our new secret weapon to well-being. Promising a boost to your immune system, healthy antioxidants, improved mood, and even cancer-fighting powers, the best mushroom supplements can seem too good to be true. But they might actually work.One of the reasons why so many people are trying mushroom supplements is because they’re simple and straightforward.
The mushrooms included in these supplements are usually different than the ones you eat. Some supplement formulas do include shiitake or maitake mushrooms, but many of the benefits come from fungi that have long been used for medicinal purposes in the East .
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