Why you should stop judging yourself for 'feeling bad' when something awful happens instead of racing to find the positive
and on bed rest, I knew that I would do anything and everything in my power to never not be able to move again. I have relied on being able to move and move quickly in order to feel emotionally and physically well; it’s my fix, my go-to feel-good drug that’s served me for a lifetime. So, here I was, sitting in my seat at the beach, still as a sloth, unable to give myself what I needed to be well.
But then it occurred to me that I was rushing myself to learn and feel something new and expansive in this mess, before I had actually learned it or felt it. I was demanding that I be a person who walked through this with great
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