A message well worth hearing from George Russell. 📝 Formula_Nerds F1
George Russell shares his mental health journey and opens up about his experience in seeing a psychologist.Formula 1 is known to be a physically demanding sport, however, it also has quite an effect on mental health. Mercedes’ Russell opened up toThe Brit told the magazine that his journey towards better mental health began by speaking to a professional in regards to his F1 performance. It later extended to him seeing the benefits off-track, and implementing it in his personal life.
“It was only through those conversations that I felt like this is giving me more than just the on-track benefits. I’m coming away from these sessions feeling better about myself. Feeling like there had been a weight lifted off my shoulders.”
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