EXCLUSIVE: Sara Davies has completely transformed her figure over the past year and she's revealed the simple changes she's made to her lifestyle that have helped her to feel better than ever
As a Dragon on Dragons’ Den, the founder of Crafter’s Companion and a mum-of-two, it goes without saying that Sara Davies certainly has her hands full - but at 40 years old she has more energy for life than ever before. “It’s been a big year for me - turning 40 was a huge health driver more than anything else. I set myself a big goal, which was doing the Great North Run, and I trained so hard and really pushed myself.
“I was at high risk of developing type two diabetes and I thought to myself ‘I really need to get a handle on things’. I had gestational diabetes when I was pregnant and they say within 10 years you’re then likely to develop type two. My eldest son is now 10 so I knew this was the year that I could be borderline. It was a real kick up the bum to do something about it.”
The world of business is undoubtedly a tough one and, Sara agrees, can typically be a male-dominated one, which is why it’s so important to have a ‘cheerleader’ by her side. “My big thing is, and I always preach about it, is being present. Today, for example, I know what I’m doing and that’s focusing on work, so I’m not worried about the kids. They’re actually at my mum’s house today, and she’ll send me pictures or I’ll call them to keep in touch.
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