Selena Gomez gets candid about her mental health journey in a new interview with Wondermind.
Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces and composes celebrity profiles and features for the site and InStyle's digital issues.to the youth and openly sharing her own struggles with the world.
"When I decided to be open about my mental health, people began to reach out and share their stories," Selena recalled. "Listening and connecting was the biggest gift because you feel less alone." Even now, after years of work, Gomez admits that she still has more to learn, which means she's going to be honest with her fans about where she is mentally.
"I am not going to pretend I have it all figured out and I think it’s always going to be a work in progress. You have to learn to make the choices that are best for you," she told Wondermind, which is also collaborating with Self Care Is for Everyone to release a "Check In With Yourself" sweatshirt with all proceeds benefitting the National Alliance on Mental Illness NYC.
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