Flanagan shares her top tips for making this one-of-a-kind race memorable for yourself.
Although she grew up near Boston, runner Shalane Flanagan chose New York City for her first marathon in 2010—then won that race just seven years later, ending a 40-year drought for American women in the open division.“Of course, the win was monumental for me, my family, and my team. But it was 2021, when I ran six marathons in six weeks with the last one being New York, that stood out the most,” says the 41-year-old Flanagan, who is a.
Experimenting with these variables will help you understand what works best for you on a run that extends over hours. You might find in training that you need some type of energy gel to get past mile 15, or that you have more muscle soreness when you don’t properly hydrate the day before a long run. Another advantage to the dress rehearsal: It can help reduce pre-race jitters, since you know you’ve got a plan that’s tailored specifically for you.
If you’re wearing one of the 250 contactless Tap & Go Race Bibs available to select cardholders and runners, you can use it to support small businesses with purchases like a pre-race coffee or post-race slice of pizza.
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