'Being a professional dancer comes with an intense amount of discipline, so I have been trained to fight through some of my sluggish days.'
Her workout routine over one week in August 2020.As a professional dancer,"fitness is extremely important to me," Sydney told POPSUGAR."My body is my job. It is my main tool." Dancing is a workout in and of itself, but she values this time when she's solely focused on activating and strengthening her muscles.
"I also need time for fitness to keep my strength up to correct for my limb difference," Sydney said."My right side is much more dominant, and it is imperative to dedicate time to engage and strengthen the left side of my body." A good workout leaves her feeling invigorated."This period of time is when I feel most grateful and alive."
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