According to a study recently published in the European Heart Journal – Open, an academic journal of the European Society of Cardiology, individuals who sleep less than five hours per night have a 74% higher chance of developing peripheral artery disease (PAD) in comparison to those who get seven to
A large-scale study involving over 650,000 participants has found a strong correlation between short sleep durations and an increased risk of peripheral artery disease , a condition where leg arteries become clogged, increasing the risk of stroke and heart attack.European Society of Cardiology
Peripheral artery disease , a condition where leg arteries become blocked, thereby reducing blood flow and elevating the risk of heart attack and stroke, affects over 200 million people worldwide. Dr. Yuan said: “Observational analyses are limited by reverse causality – meaning that if an association between sleep habits and PAD is found, we cannot be certain if sleep habits caused PAD or having PAD caused the sleep habits. Mendelian randomization is a robust method for evaluating causality and provides more certainty about the results.”
Regarding long sleep, in an observational analysis of 53,416 adults, sleeping eight hours or more per night was linked with a 24% higher risk of PAD compared with seven to eight hours . This finding was supported by analyses in two larger populations of 156,582 and 452,028 individuals. However, no causal relationships were found between long sleep and PAD.
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