Yes, we have ourselves another TikTok trend.
During the warmer months, many of us are hoping to get a healthy glow to give us that sun-kissed look.The health-conscious among us may opt for alternatives so we can get the glow we’re craving without the health risks that come with intentionally exposing your skin to UV rays.
Well, we had to get to the bottom of this orange mystery. I mean, what if we’ve been wasting money on fake tan all these years when we could have been living it up Bugs Bunny-style with just a few carrots a day?about this trend and whether it works – and if it’s even safe. He told us that carrots contain a compound called beta-carotene, a pigment responsible for the orange colour of carrots and many other fruits and vegetables.This compound may contribute to a slight skin colour change when eaten in large amounts.
He added that the body can convert this compound into vitamin A which is essential for healthy skin, and the development and repair of skin tissues. It also contains antioxidant properties which can help protect the skin against the damage caused by UV rays.However, while this all sounds positive, he said the “tan” from eating high quantities of carrots is usually subtle and temporary and different to the one caused by sun exposure or using tanning products.
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