Certain diets can make people more susceptible to vitamin deficiency which can cause a whole host of problems
The emergence of yet another Covid variant means that many people will be keeping a close eye on how they're feeling and whether that headache or upset stomach might be something different. As well all know coronavirus symptoms vary and mean that we might mistake something completely different for a fresh case of the virus.
This means a deficiency in B12 can cause serious complications. Therefore, any signs of the issue should be looked into as soon as possible. However, this can prove difficult as various symptoms of a B12 deficiency can be mistaken for other health problems. “Other neurological symptoms include altered sensation, paraesthesia in the extremities , gait ataxia , poor vision, dizziness, loss of taste or smell, urinary or faecal incontinence, loss of cutaneous sensation, impaired sense of proprioception, psychiatric manifestation, memory impairment, personality changes, convulsions, hypotonia , developmental delay in children , orthostatic hypotension, postural orthostatic tachycardia .
She said: “Some dried green and purple seaweeds may contain substantial amounts of B12, as a result of a symbiotic relation with bacteria. But spirulina does not contain B12; the corrinoid in blue-green algae is biologically inactive.”
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