They should be cleaned much more often
A sleep expert has issued a warning about how regularly you should wash your sheets after Kerry Katona admitted she only changes hers every two weeks. Writing in her New! Magazine column, the ex-Atomic Kitten singer, 42, said she doesn't change her sheets more often because it's a “hassle” - but the expert has warned against following her lead.
Commenting on the admission by Kerry, sleep expert Martin Seeley gave his advice on how often people should wash their bed sheets, LeicestershireLive reports. The MattressNextDay CEO said: “Ideally, you should be washing your bed sheets every single week. He added: “However, if you tend to get night sweats or get hot flushes, you should wash your bed sheets even more often. If your bedding feels damp or ‘clammy’ in the morning, you should strip them and wash them straight away.
“When possible, you should always air dry your sheets, too. Not only does using a tumble dryer make your bedding more wrinkly, but as one of the most energy-intensive appliances in your home, the costliest dryer can cost Brits £175 a year.
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