baby sleeping
One of the more challenging aspects of parenthood is getting your child to sleep, especially when they are babies. But at some point, you finally get into a routine; you know your baby's wake window times, and they have consistent sleep patterns.
He also tells me that sleep generally improves over the first couple of years of life. "It's not that they sleep more and more hours, but that they start to have longer periods of unbroken sleep and less frequent night wakings."If your child isn't getting the same nighttime sleep they used to or has difficulty falling asleep and staying asleep, you might wonder if it's their age and if they're at a natural point for a sleep regression. Dr.
Teething or illness, such as a cold, can cause sleep regressions or disrupt healthy sleep habits at eight months. "Or as they get into light sleep, their nose may be a little congested, or their gums may throb from teething, which can throw a temporary wrench in their good sleep habits," explains Dr. Karp.Dr.
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