The coronavirus pandemic has changed life as we know it. These changes can be hard, but there are ways you can stay mentally and physically healthy right now:
: “The Health Benefits of the Great Outdoors: A Systematic Review and Meta-Analysis of Greenspace Exposure and Health Outcomes.”Applied Physiology, Nutrition and MetabolismInternational Journal of Behavioral Medicine: “Continuous Dose-Response Association Between Sedentary Time and Risk for Cardiovascular Disease: A Meta-analysis.”Scientia Pharmaceutica
: “Influence of Fragrances on Human Psychophysiological Activity: With Special Reference to Human Electroencephalographic Response.”: “Helping Others, Warming Yourself: Altruistic Behaviors Increase Warmth Feelings of the Ambient Environment.”American Journal of Alzheimer’s Disease and Other DementiasHeart and VesselsERIC Digests: “Self-Regulation Through Goal Setting.”: “Journaling about stressful events: Effects of cognitive processing and emotional expression.
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