Slideshow: DASH Diet for Heart Health -- Lowering Blood Pressure and Cholesterol

The DASH diet can help lower your blood pressure and cholesterol levels, which is good for your heart.

Miller, E. Current Atherosclerosis Reports, November 2006.

National Heart, Lung, and Blood Institute:"Lowering Your Blood Pressure with DASH,""What Is the DASH Eating Plan?""Your Guide to Lowering Your Blood Pressure with DASH."This tool does not provide medical advice.THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances.

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