Medication can help lower your blood pressure, but you'll need to make some changes to your lifestyle, too. Learn some easy ways to make improvements:
Mayo Clinic:"10 Ways to Control High Blood Pressure Without Medication,""Stress and High Blood Pressure: What's the Connection?""Medications and Supplements That Can Raise Your Blood Pressure,""Caffeine: How Much is Too Much?""Sleep Deprivation: A Cause of High Blood Pressure?"American Heart Association:"Get the Scoop on Sodium and Salt.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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