Staying connected to family and friends can reduce anxiety and depression. Keep in touch with your loved ones by hosting a virtual dinner or movie night. NWHW FindYourHealth
From the time you’re born, your relationships help you learn to navigate the world. You learn how to interact with others, express yourself, conduct everyday health habits, and be a part of different communities from those around you. Positive social habits can help you build support systems and stay healthier mentally and physically. Flip each card below for checklists on how to improve your health in each area. Click on the images to read articles about each topic.
Social connections might help protect health and lengthen life. Scientists are finding that our links to others can have powerful effects on our health. Whether with family, friends, neighbors, romantic partners, or others, social connections can influence our biology and well-being. Look for ways to get involved with others.Join a group focused on a favorite hobby, such as reading, hiking, painting, or wood carving.Take a class in yoga, tai chi, or another new physical activity.
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Three Reasons Social Health Should Be Part Of Your Corporate Wellness ProgramWith workplace loyalty at an all-time low, companies have to make their existing wellness programs more effective. Social health initiatives can help.
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East Wing maintains social distancing vigilanceWhile the West Wing is grappling with implementing procedures in the wake of two staffers testing positive for coronavirus in recent days, in the East Wing and the Executive Residence, first lady Melania Trump has been more vigilant in practicing social distancing or wearing a mask and requiring staff to do the same.
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We Can’t Just Show Up For Social Justice Issues When It Impacts Our Own Lives'If you possess privilege of any kind, it is your responsibility to spend that privilege. Put it up at risk to protect the very people who are suffering most.' — MsPackyetti
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Trump may let workers take Social Security benefits early in exchange for reduced payments laterMany Americans want more help from the federal government, and some lawmakers say it is too expensive. Now the Trump administration is reportedly considering letting workers take Social Security benefits early in exchange for reduced payments later.
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What Social Videos Tell Us About a Russian Doctor Who Fell Out of a WindowAlexander Shulepov was the third doctor to fall from a window in Russia in recent weeks. WSJ’s Thomas Grove explains that the incidents have put medical staff’s working conditions into the spotlight, as authorities and hospital leaders have tried to mute criticism. Photo: Alexander Kosyakin
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