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Musings on addiction, recovery, mindfulness, and chronic pain

A safe, effective vaccine won’t end opioid overdose deaths. However, it could help save lives, and all resources that help protect life and safety have great meaning and value.

In spite of increasing attention in the media and prominence in armchair psychological circles, scientific research on gaslighting is relatively scant. A new study changes that.To forgive is easier said than done, but new research may increase motivation to engage in this process—by demonstrating that forgiveness improves mental health and well-being.

Even veteran cannabis users can experience anxiety, panic, and/or paranoia, with some reporting the sudden onset of these and other adverse effects.Alcohol is the most used recreational drug, and unfortunately, for those who enjoy drinking for relaxation and recreation, this is unwelcome news. Eighty-five years of research demonstrate that relationships are the key to contentment and the ability to live a long and satisfying life.Because the potential for awe is all around us, we can cultivate and strengthen the experience through active interest, curiosity, and attention.

New research empirically demonstrates that there are alternatives to treating anxiety that don’t involve medication.If you simply repeat a falsehood enough—even one that seems patently absurd—more people will believe it. Increasingly, this is a strategy utilized to promote untruths. A new combination of medications appears to have identifiable therapeutic effects with the potential to improve treatment and recovery outcomes for meth addiction.

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