Spencer Matthews has revealed his his record-breaking charity challenge which saw him run 30 desert marathons in 30 consecutive days is 'one of the greatest feelings of my life'.
Spencer Matthews has revealed his his record-breaking charity challenge which saw him run 30 desert marathons in 30 consecutive days is 'one of the greatest feelings of my life'.
When asked if it was his biggest achievement, he explained: ' If you're excluding things like kids and marrying the perfect woman then yes, of course it is physically. Starting my business was obviously a big deal, but in terms of physical and mental achievement, yes, of course. 'My favorite restaurant in London is Strakers and Dorian, but don't tell Straker that, because they're next door to each other.
The reality star ran 30 desert marathons in 30 days the Jordanian desert during which he's dined on a boiled goat's head and has lost ten kilos in weight.Read More Inside Spencer Matthews' insane training regime as he completes record-breaking marathon challenge Spencer had been running in daily temperatures of over 30C – he ran at 3.
Spencer said he has thought about his wife Vogue Williams whilst running 'all the time' and that Taylor Swift has also helped him through. Spencer broke the world record for the most consecutive marathons run on sand with his final one being completed in 4 hours and 17 minutes. 'I am now a Guinness World Records holding endurance athlete - the first and only person to successfully run this many back-to-back marathons in these extreme conditions. Just over 42.2km or 26.2 miles, every single day.'I did this to raise awareness and funds for the incredible work that @globals_make_some_noise do to support small charities across the UK, making sure no one has to go through life's toughest challenges alone. .
'Huge thanks to my incredible support team without whom this would have been impossible. Your professionalism and constant prevention of issues before they became serious allowed me to achieve this goal. A truly unforgettable journey. What a month! What a feeling!' Last week he revealed he lost two stone while he was doing the 30 marathon challenge. He said the exercise was 'quite extreme' and he was burning as much as 7,000 calories a day while running in the heat
Spencer has been running in daily temperatures of over 30C – he runs at 3.30am local time, to be able to control the temperature of his runs but during the day the average daily high temperature has been 38C with the highest recorded being 44C.On Monday, he completed his 29th marathon in four hours 28 minutes – one of his quickest times yet.
'Whatever, that means I haven't sat down and tried to figure that out yet, but it's probably something that I will look into when I get back, how to make running more accessible for young people.' 'I'm finally proud of myself… I've spent lots of years feeling quite ashamed of some of my behaviour… this has really helped me move through some of that'
As well as his physical commitment to the challenge, Spencer had also transformed his diet, which helped him to increase muscle mass and refuel his body with the necessary protein it needs following hours of cardio. The camel decide to try nuzzle her face, prompting Vogue to jump back in surprise. She joked: 'He was really into me'
Read MoreEXCLUSIVE Spencer Matthews reveals how he slid into alcoholism at the start of his career in the City after a booze-fuelled initiation Global's Make Some Noise aims to change lives across the UK by helping people through bereavement, mental health struggles, illness and much more, ensuring nobody is left to face life's toughest challenges alone.
Tvshowbiz Vogue Williams Taylor Swift Spencer Matthews
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