Stanford-trained psychologist: This is the No. 1 way to sharpen your kid’s brain and help them succeed

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Stanford-trained psychologist: This is the No. 1 way to sharpen your kid’s brain and help them succeed
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Helping kids access their growth mindset can dramatically improve their attitude, engagement, and performance, says Mary C. Murphy, PhD: Here's how.

Parents aren't always sure how to most effectively support their kids' development and help them sharpen their brains. The good news is that a lot of good advice can be summed up in a single goal: Help them adopt a

One of my friends has an 8-year-old with a bit of a perfectionist streak. If she doesn't get new material at school right away, she becomes discouraged. So my friend, who's a writer, shared with her daughter that she has to go through multiple drafts for every project, constantly revising and improving her work.

You can do a similar exercise at the dinner table. Ask everyone to share a recent misstep, along with how it made them feel and what they're learning from it. These can be light, fun conversations where we can laugh about our mistakes , or a chance to recount more vulnerable moments .3. Remind your kids how far they've come

You can pull out some old assignments, photos, or videos to illustrate how things that were once challenging for them are now a piece of cake.

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