Stop being 'so busy': The psychology behind why being lazy is actually good for your brain. (via CNBCMakeIt)
. Many might even feel like they're on the brink of madness, partly because they're worried they're not doing as much as they think they should be.A productivity mindset isn't always healthy
Most people are bad at being lazy. And when I say "lazy," I'm not talking about occupying your time with mindless distractions; I'm talking aboutFor much of the day, our goal is to remain focused so we can keep checking things off our to-do list. That's a good thing when, for example, we're in the office. It helps us develop a productivity mindset and accomplish more.
A productivity mindset at home turns our personal lives into a running checklist, rather than something that should be enjoyed.our brains are wired to selectively focus on things we find both novel and threatening. It explains why we do things like check the news every 10 minutes or dwell on worrisome emails we received three weeks ago.
Being stuck indoors makes things even worse. A productivity mindset at home turns our personal lives into a running checklist, rather than something that should be enjoyed. We try to cram even more tasks into the day, thus eschewing slower activities that make us happy, such as
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