The researchers suggest that better understanding of the relationship between a child’s lifestyle factors, their ADHD symptoms, and their quality of sleep can help practitioners develop more informed and effective treatments.
was a significant factor determining how much physical activity a child engaged in. In other words, decreasing a child’s screen time and improving their diet both led to greater physical activity, which improved sleep.ADHD symptom control leading to better dietary patternsLimited screen time leading to physical activity that, in turn, may explain the variance in sleep problems
The researchers suggest that better understanding of the relationship between a child’s lifestyle factors, their ADHD symptoms, and theirHong, G. C. C., Conduit, R., Wong, J., Di Benedetto, M., & Lee, E. . Diet, Physical Activity, and Screen Time to Sleep Better: Multiple Mediation Analysis of Lifestyle Factors in School-Aged Children with and without Attention Deficit Hyperactivity Disorder.
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