Dermatologists say simple things you have at home like yogurt, aloe, and oatmeal can provide quick, soothing relief. skincare sunburn
Of course, the best way to ease the pain of sunburn is not to get one in the first place. Mir suggested looking up the daily UV index first thing in the morning to get an idea of how high the danger of a sunburn is, and how often you’ll need toto prevent one.
“Below 3, and the risk is quite low,” said Mir. “Above 6, and anyone with lighter skin starts to be at risk for a rapid sunburn. UV intensity increases in the middle of the day, at higher altitudes, and closer to the equator. Cloud cover means less intense sun, but it is still possible to get a sunburn on a cloudy day.”
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