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A medial post and denser midsole foam help curb excess pronation.Perhaps one of Asics’s best-known innovations is its Gel technology, which the company first released in 1986. It consists of a gel-like substance implanted in the midsole that helps absorb impact forces for a smoother ride. It’s found in the midsoles of most of the company’s flagship shoes, including the Gel-Kayano, Gel-Cumulus, and Gel-Nimbus.
The company’s latest development is GuideSole, which debuted on the. It’s a rocker-based sole construction that’s shaped to help runners roll through their stride and reduce ankle movement for more efficient form. In testing, we found that the shoe feels a little stiff and heavy on foot, but the well-cushioned rocker ensures a smooth and controlled ride with a surprising snap and responsiveness.A sturdy external heel counter reduces ankle movement and adds support for long runs.
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