Regulate your warmth—even when the weather gets precarious.
during cold, wintery runs? Well, sorry, but they were wrong. As scientists and mountaineers on freezing expeditions have discovered, keeping your core warm is the key to staving off the cold.
Let us put it scientifically: The average human body core temperature is 98.6 degrees Fahrenheit. If your body gets colder, it will, robbing extremities of circulations and, in turn, warmth. That means that the key to keeping warm isn’t covering everything up, but instead layering to preserve your core heat. .
And what easier—or more stylish—way to do that than to throw on a vest? These underappreciated sleeveless wonders canwithout inducing those terrible elbow-crease sweat patches or adding too much bulk. We rounded up our favorite lightweight vests for spring from brands we know and trust. To make the cut, each vest had to have pockets, weather-resistant properties, and some style—making adding the perfect Goldilocks piece of apparel to your gear closet a little bit easier.
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