Before choosing a drink, keep your blood sugar stable by keeping these four drinks in mind.
, alcoholic beverages high in calories typically are high in added sugars as well, including sweet dessert wines. On average, a dessert wine contains 8 grams of sugar per 3.5-ounce glass. Types of popular sweet wines include port, white zinfandel, Moscato, and Riesling.
A better solution is to look for a dry wine. Dry red wine tends to be the best with less than one gram of sugar per 5-ounce glass, followed by dry white wine which averages around 2 grams.While it does vary from cocktail to cocktail, most cocktails are mixed with different types of syrups for added sweetness and flavor.
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