11 Best Water-Based Lubricants for Sex, According to OB/GYNs
But water-based lubes aren’t perfect. They don’t necessarily last as long as silicone lubricants during sex, says, a professor of clinical obstetrics and gynecology at Northwestern University Feinberg School of Medicine in Chicago. Some popular water-based lubes also have a high osmolality . That comes with one downside: Repeatedly using a high osmolality lubricant can actually dry you out over time, Dr. Streicher explains.
But if you’ve had trouble with silicone- or oil-based lubes, a water-based lube may work for you, and you just need to know what to look for. Choose one that is gentle, paraben-free, and long-lasting, Dr. Shepherd says. It’s also good to opt for one that’s fragrance-free, Dr. Greves says, adding, “the more simple, the better.”Advertisement - Continue Reading Below
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