Free YouTube dance-fitness classes can be … kind of a mess. Here’s where to look for the best ones
Photo-Illustration: by Stevie Remsberg; Photos: Getty Images Hot Bod is a weekly exploration of fitness culture and its adjacent oddities.
The Thigh-Burner Classic 305, named after the illustrious Miami area code, is a thriving YouTube channel with live classes and slick videos that feature a devoted DJ. The music leans toward crowd-pleaser pop, the dances are squat-heavy, interrupted with Drag Race-informed strutting. Your tolerance for cheeky encouragement must be high. Still, no one in this world is more interested in toning my “peach booty” than the 305 instructors and their demonstrators.
.youtube[data-uri="www.thecut.com/_components/youtube/instances/ckdj4rkgz00473h68j8v1ryhk@published"].border-top:before { content: 'Watch'; } The Dance Class Designed with the Jock in Mind The 25 MIN. DANCE WORKOUT with Tanju is like a master class in non-verbal communication. FitSevenEleven’s classes occupy the perfect middle of the Venn Diagram between Exercise and Dance: grapevines ending in jumping jacks, squats that also ask you to roll your hips.
If you want a strong, bold instructor with personality flying out of their kneecaps, allow me to introduce you to Caleb Marshall and his dance workouts. Caleb, flanked by two loyal demonstrators, structures his workouts by song, so you can queue up a playlist of some Now That’s What I Call Music!–quality pop and gyrate your way through. The hip swings are sassy, and the imaginative video effects are priceless.
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