You can't not take a selfie.
LED light therapy is actually a NASA technology that was adopted by the skincare community when its ability to heal wounds and tame inflammation was noticed. Blue light frequencies are typically used to treat acne, while red light is used for anti-aging concerns.
At-home devices are less powerful than the treatments you'd get at a dermatologist's office, which means you can use it safely but it may take longer to see visible results. If shooting lights at your face sounds scary, you should know that there are no ultraviolet rays in these devices, meaning that your risk of burns or damage are fairly minimal. If you're curious about the LED face masks that will up your skincare and Instagram game, read on for some of the best on the market.
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