'It’s oftentimes the comments people make that tend to dismiss my illness.'
I think we all can say that other people trigger us. And when we are dealing with chronic illnesses that involve anxiety, depression, panic attacks and mood swings, this triggering easily becomes amplified.It’s oftentimes the comments people make that tend to dismiss my illness. I’ve been told I am exaggerating my symptoms, that chronic Lyme disease doesn’t exist, that my treatments are poisoning me, that I’m too sensitive, that I need thicker skin, and that I’m too thin.
These situations made me feel powerless, judged, unheard, disrespected, ignored, unloved, frustrated, and controlled. Now I choose to look at these situations from a more empowered place. If these people are triggering me, it means two things: These triggers also showed me that I needed to stand more in my power. Every time someone said or did something I didn’t like/didn’t agree with, and I started questioning myself, I was giving my power away. I learned that I needed to trust my intuition more and not let others change that — even doctors.
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