Her royal secret for a long life has been routine and (semi) healthy eating.
piece. Royal biographer, Katie Nicholl, is quoted as saying that cucumber sandwiches, fruit cake, and more Earl Grey tea are on the menu.channel. It starts with white bread that is slathered with cream cheese with a touch of fresh spearmint and is then laid with very thinly shaved cucumber.
The crusts are then cut off and the sandwich is cut into two-bite portions. He also demos the tomato sandwiches and the"Jam Pennies" the Queen used to eat as a child. These dainty little sandwiches are simple strawberry jam, made in the castle kitchens with fresh Scottish strawberries of course, and butter cut into little circles that are the size of the old English penny.
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