Why would more women be turning to drink than men?
For many people, social drinking is a celebrated pastime. At least it was in the good old days -- you know, before we began living Covid's nightmare version of Bill Murray's"Groundhog Day."
We really did buy more alcohol during the early pandemic, study findsDuring the pandemic's repetitive grind, enjoying an occasional glass of wine with the girls has been replaced by Zoom wine hour, or worse, drinking in solitary confinement. "The data we have shows that drinking is definitely up since the start of the pandemic -- around a 14% increase in the number of drinking days per month," said Dr.
If you appears to be struggling with alcohol, don't hesitate to reach out for help, experts stress. There are many different support groups that can assist, such as 12-step programs and individual therapy.If you find yourself with no true red flag, but want to reduce consumption for your overall wellness, Mittal suggests doing so with compassion."We're all experiencing unprecedented amounts of stress and trauma.
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