How people can overcome the stigma against mental illness and get help when they need it most
, etc. Sometimes, a patient stated, “Dr. Mac, I have too many to name,” so I would say, “pick your favorite,” which generated a laugh and a response of one, two, or three diagnoses. I asked the question, if I had a magic wand, how many of you would wish your diagnosis could disappear? Most patients would raise their hand.
The one major focus with my clients is helping them gain a different perspective on, or re-frame, their diagnosis, treatment, and recovery. In a perfect world, we would all join in the fight against social stigma and everyone would support mental health just like physical health. But in reality, stigma exists and it is a barrier to treatment. I focus on self-stigma with my clients.
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