4 Best Compression Socks for Nurses to Buy in 2019, According to Reviewers
work to reduce fluid build-up and fatigue in your legs by promoting better blood flow in the veins of the calves and feet. Athletes, pregnant women, and people who travel a lot can benefit from using compression socks because they help pump oxygen to damaged muscle tissues, helping them repair faster. But
, waiters, mail carriers, and other workers who stand for long shifts can develop pain in their calves and heels from being on their feet all day, so wearing compression socks can help with recovery.In case you're not familiar with how compression socks are designed, the pressure in them is measured in millimeters of mercury . Compression socks have a pressure rating of light, mild, and heavy.
"I usually recommend a lighter compression, like 10 to 15 or 15 to 20, to begin with, and for more moderate to severe swelling, we start to go up in numbers, such as 20 to 30 or 30 to 40, which should be a custom fit and prescribed by a doctor,"
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