Bullying can harm your mental and physical health.
, you likely know the sickly feeling you get in the pit of your stomach when another text or Snapchat message rolls in. It's not just a feeling, though: Bullying can affect your physical and mental health in potentially dangerous ways.the Centers for Disease Control and Prevention , being bullied can increase your risk of sleep difficulties, anxiety, depression, headaches, stomachaches, and more. Since bullying can lead to illness, it's a sort of sickness in itself.
"We compare [bullying] to an illness for several reasons," Lewinsky, an anti-bullying advocate, speaker, and former bullying victim, toldof U.S. teens have been bullied or harassed online. But the problem is, it can be hard to see the signs when somebody is going through something like this. With cyberbullying, even though it may take place online, it has offline consequences — and these consequences range from bad to grave.
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