Bye sweaty, restless nights! Talk to you never!
Makes sense! He says it can be particularly helpful for women, as the week or two before our period means our core temperature jumps a little, making it too hot to sleep properly. When there’s also another hot bod in bed next to you, it can start feeling like a sauna.
Sleeping with two different duvets means you can both wake up in the morning feeling super rested and happy, rather than harbouring secret resentments towards each other throughout the day about that late-night duvet hogging. The best thing about the two-duvet system is you can each pick a duvet that has a tog rating that matches your preferences.
Run too hot? Aim for a 1.5 tog in the summer. Feeling the cold? Snag that 12 tog duvet! Or if you love to ‘cocoon’This way, you can both feel snug as a bug and end the duvet tug-of-war throughout the night. You’re welcome.
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Fat talk, old talk, or both? Association of negative body talk with mental health, body dissatisfaction, and quality of life in men and women - Journal of Eating DisordersBackground Little research has investigated the harmful effects of old talk—negative age-related body talk—on mental health and quality of life despite substantial research examining fat talk. Old talk also has only been evaluated in women and in relation to few outcomes. Of note, old talk and fat talk are strongly correlated, suggesting possible overlap in elements that drive negative outcomes. Thus, the primary aim of this study was to investigate the extent that old talk and fat talk contribute to negative mental health and quality of life outcomes when examined in the same model and when interacting with age. Methods Adults (N = 773) ages 18–91 completed an online survey assessing eating disorder pathology, body dissatisfaction, depression, aging anxiety, general anxiety, quality of life, and demographics. Results While fat talk and old talk were correlated with almost all outcome variables, fat talk was more commonly significantly associated with poorer outcomes than old talk. Additionally, the relationship between fat talk and old talk with poorer mental health was affected by age in men, but not women. Conclusions Future research is warranted to decipher the individual effects of old talk and fat talk on mental health and quality of life across the adult lifespan.
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Trans rights protesters interrupt talk at Oxford Union by 'gender-critical' academic Kathleen StockFour police officers spent about 10 minutes removing a demonstrator who had glued herself to the floor.
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Trans activists interrupt controversial Kathleen Stock talk as one person 'glues themselves to floor'A trans activist glued themselves to the floor of the Oxford Union as a talk by gender-critical feminist Kathleen Stock was interrupted by protesters.
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Kathleen Stock: Protests at Oxford Union as talk goes aheadProtesters gather at Oxford Union, after the prime minister backs gender-critical academic's invite.
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Kathleen Stock: Gender-critical academic 'determined' to do talkStudents organise a protest over Kathleen Stock's invite, as the prime minister backs her appearance.
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Asda chairman: Supermarkets owed 'debt of gratitude' and price-fixing talk is 'rather backward looking'Food price inflation in the UK was 15.4% in the year to May and there has been a suggestion that prices could be fixed to help customers - but Stuart Rose has a slightly different view.
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