That feeling - like you’re a fraud who doesn’t deserve all you’ve accomplished - is called impostor syndrome. Impostor syndrome isn't just a self-confidence issue. It often arises out of how you evaluate yourself.
You’re a high achiever, someone who gets things done. And this drive to succeed has led to big accomplishments - in both your career and life.
Many people believe that impostor syndrome is yet another term for low self-confidence. Case in point: When I told my husband that I was writing this article, he responded with, “So you’re writing about self-confidence issues.” of impostor syndrome. Impostor syndrome is, at its core, a self-assessment problem.Holding yourself to impossible standards.These three traits are silent impostor syndrome triggers.
The problem is that most people try to control the wrong things, such as other people and circumstances. But you can't control those things. Not only does this create an impossible standard, but doubling down on trying to control things that aren't controllable will only make you feel more out of control.
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