Explore the reality behind TikTok's oil-pulling craze. This article demystifies the ancient Ayurvedic practice, analyzing its oral health benefits with insights from dental experts Dr. Jonathan Everett and Dr. Craig Barney.
Mika Robinson is a New York City-based lifestyle and beauty writer with a healthy addiction to lattes and long walks down Sephora aisles. Currently, she is a Content Writer for Streamlabs. When she's not blogging on astoldbymika.com or creating content for the 'gram, she's writing for some of your favorite brands.TikTok True or False is the answer to your burning questions about the health, beauty, and fitness fads taking over your social feeds.
Like any viral TikTok hack, distinguishing between myth and truth takes additional research outside the app. In this article, we’ve done some leg work for you, deep diving into the truth behind oil pulling, whether it genuinely improves oral health and whether the ritual is worth carving out time for in your daily routine.As briefly mentioned, oil pulling, a practice dating back 3,000 years, originates in Ayurvedic medicine. Dr.
The good news is, though oil pulling isn’t fully supported by science, it’s generally safe to try if you’re intrigued. Outside of those who may have an allergy to specific oils or those suffering from, which may make enduring 15-20 minutes of swishing unbearable, dentists give the green light to try. However, Dr. Everett and Dr.
Oil pulling, as resurrected by TikTok, is a practice with ancient roots and some potential benefits. However, the consensus among dental professionals is clear—it is a complementary method rather than a standalone solution for oral health. Additionally, consulting with a dentist to tailor oral care to individual needs is crucial for those considering oil pulling.
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