The founder and CEO of U Beauty talks meditation, her signature look, and getting it all done.
. And I listen to various meditations before falling asleep. Oprah & Deepak’s 21-Day Meditation Experience is a new favorite. When I feel like I need to center throughout the day, I’ll do a quick guided 10-minute session.
I usually jump on my treadmill the minute I wake up or it won’t ever get done! My favorite fitness routine is a series of Pilates mat exercises done at home, along with a quick sweat session on the treadmill, set to the highest incline, holding hand weights.I shower twice a day, in the morning after working out, and again before bed. Taking care of your body’s skin is just about as important as your face. I’ve used, also known as their 18-in-1 Hemp Peppermint Pure-Castile Soap, for 20 years.
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