Who says you can't ask for a deadline extension? Or take yourself off of that committee? You may have more options to lighten your load than you think.
You feel exhausted, ineffective, unaccomplished, and cynical. Maybe you feel like no matter how hard you work, you can never keep up. Or that you can’t make your boss happy no matter how hard you try. And you’re beginning to question your professional situation:
These are classic signs that you’re feeling burned out. And in that state, you often feel like your circumstances are out of your control — as if everything around you is working against you. You might think:But this victim mindset only blocks you from doing anything about your situation. While you’re complaining about other people, the days of your life are ticking by.Others may have contributed to my situation, but I have the ability to make choices that can improve my present and future.
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