Tom Brady shared a post on his Instagram Story Saturday, in which he could be seen shirtless as he jokingly contemplated an NFL return
— recently told PEOPLE that his"love" of being"very active" is the reason he continues to consume a diet similar to one he had during his playing days. Brady has been known to steer clear of specific food groupings like white sugar, dairy, white flour, iodized salt and caffeine, and he's also avoided nightshade vegetables and"I don't think it's a strict regimen," he explained to PEOPLE.
And while Brady said that his adherence to a healthy diet was essential when he was professionally playing football because "my body was my asset," he admitted "it's a little different now" that he's retired. Brady noted, however, "I still want to maintain," adding, "I've developed so many healthy habits, I just want to stick with them."
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