No equipment required.
. Keeping hips level, touch left shoulder with right hand, then place palm back on the floor. Repeat on the other side.How to:
Deutschland Neuesten Nachrichten, Deutschland Schlagzeilen
Similar News:Sie können auch ähnliche Nachrichten wie diese lesen, die wir aus anderen Nachrichtenquellen gesammelt haben.
The Surprising Fitness Tool That Ashley Graham Uses to Tone Her ThighsThe weighted sled looks intimidating, but it's totally useable—and extremely effective.
Weiterlesen »
Louise Redknapp flashes her toned abs and a hint of underboob in saucy snapThe pop singer showcased her phenomenal figure with a racy snap that teased a hint of underboob while also highlighting her enviably toned abs
Weiterlesen »
Everyone in Hollywood Is Wearing This Nude LipstickFind out what makes the shade unique, and how it works so well with every skin tone.
Weiterlesen »
Club Pilates Is Expanding into Canada—and We Tried It.clubpilates is coming to town. But is it worth the hype?
Weiterlesen »
This Cozy Little Dance Cardio Workout Will Bring All the Christmas SpiritThe Fitness Marshall just came out with this fun dance workout set to Katy Perry's 'Cozy Little Christmas.' Get in the holiday spirit!
Weiterlesen »
Watch Serena Williams Punch HARD In Boxing Lesson With Mike TysonThe tennis champ let her fists fly in a cross-training workout with the former heavyweight champ.
Weiterlesen »