Is your skin looking puffy and blotchy? Here’s how to use face yoga to beat ‘January face’
Many of us may have woken up this morning feeling – and seeing – the effects of December’s indulgences on our skin. After weeks of eating chocolate for breakfast and drinking every day, it’s no wonder all of that sugar has made our faces appear puffy and blotchy.
But you don’t have to let a puffy face kickstart an early bout of January blues. We have just what you need here to start the new year with toned and glowing skin. Enter, facial yoga. Loved by the likes of Jennifer Anison and Gwyneth Paltrow, it involves massage techniques and exercises that stimulate the muscles, skin, and lymphatic system, resulting in – many claim – lifted and toned skin over time. Facial yoga is also perfect for de-puffing post-Christmas skin, smoothing out fine lines, evening out skin tone and helping reduce the appearance of jowls.
Liking the sound of it? Camilla Bankes, co-founder of Luminous Face Yoga, has shared five free exercises that take just 15 minutes in total to perform, to help get your complexion looking and feeling its best. Remember, the best results come with regular repetition, so practise these moves daily for long-term, lifted results.How to: Make a big C shape with your thumb and index fingers. Place your index finger just above your eyebrows, and your thumbs on your cheeks.
If these exercises work for you, find more on luminousfaceyoga.com, where annual memberships start from just £78 here.
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