The former Food Network host and actor gave a series of powerful messages in an Instagram video.
of herself as she posed in the jeans and blouse she wore in her first"before" photo when she was a weight-loss spokesperson for Jenny Craig, which“I have done so much emotional and mental work to recover from years of pretending everything was OK when it wasn’t,” Bertinelli says in the video. “Health is not a body size. Health is not the number you see on the scale. Your worth as a human being isn’t dictated by your body. I thought I was fat the last time I wore these clothes.
The actor shared that she’d spent the past few weeks ridding her closet of things that no longer bring her joy.
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