The latest tool to help reduce chronic pain sounds like it belongs in a video game collection: virtual reality, or VR.
It’s a computer-generated three-dimensional environment you can see with special goggles — and it’s gaining traction as a promising therapy.
People are also reading… In a video game, you might put on a VR headset to ride on a virtual roller coaster. You’ll see the track ahead of you, the amusement park to the sides, and the sky above. You’ll experience the thrill of seeing your car bolt forward, twist or turn — all while hearing the rattling of the car on the track and the shouts of other riders.
How VR might help chronic painThe strategies used in VR for chronic pain reduction can include mindfulness , meditation, guided imagery or cognitive behavioral therapy — all methods used to control stress and mood. Evidence of effectivenessThe bulk of the evidence about VR for pain deals with treating sudden, severe pain — for example, using VR to distract people undergoing burn treatments — or pain after surgery, or during labor or cancer treatment.
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