Want to Raise Resilient Kids? Develop Their Brains With ‘Nurturing Routines,' Says Parenting Expert—Here's How

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Want to Raise Resilient Kids? Develop Their Brains With ‘Nurturing Routines,' Says Parenting Expert—Here's How
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Creating healthy and nurturing routines is critical to developing confidence, resilience and independence in kids, says brain development and parenting expert Dana Suskind.

And as they begin to do parts of their routine with less supervision, they will grow more independent and confident.

Children internalize parents' communication style as their own"private speech," so calm, loving prompts and questions throughout the day support emotional-regulation skills. For example:"We had so much fun building with our blocks, but it's time to clean up. The big blocks go in the blue bucket. Where do the little blocks go?"

This simple activity helps them practice language skills, taking turns, talking and understanding the importance behind certain actions.Remember that resiliency doesn't develop overnight. Children need regular reminders of what these skills look like, so start early and be consistent.

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