What is that alertness we feel after consuming a cup of coffee? Is it actually energy, or is there more to the story here? We’ve asked some experts, and they have the answers. ☕
or the morning after a work deadline, a noisy neighbor upstairs, or a little one who needs some love keeps you up until the late hours of the night., but how much do we actually know about this phytonutrient and how the unique plant compound works? What is that alertness we feel after consuming a cup of coffee? Is it actually energy, or is there more to the story here? Well, we've asked some experts, and they have the answers.
Indeed,"the cognitive and physical energy is a temporary gift that instant-release caffeine gives,"* shares
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