People using weighted hula hoops could potentially burn over 400 calories per hour
Weighted hula hoops are having a comeback this Spring/Summer and there is a huge reason why... their incredible weight loss results. If you are looking to shed a few pounds ahead of the warmer months, the K-MART Smart Hula Hoop is currently cheapest at eBay at just £17.99 .
If you like a challenge, this hoop is for you, with them varying in weight, they are suitable for all if used correctly. The K-MART one has interlinked pieces you can take off or put on to make it the right size for you. It has a weighted ball on a string that you spin around yourself instead of keeping the hoop up. You can use between 15 and 24 links to fit your waist size perfectly, and with 4.
A happy customer shared "This arrived quickly and was on offer so very pleased with it! I have been using this for 30 minutes every day for the last 4 days and I really enjoy it. Once you get the momentum it is very easy to do." Another added, "Side to side, back and forth. Comes with 27 links, I've started with 19 links. Hope to drop a link in a couple of weeks. That's the good stuff.
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