🔵Welcome to Blue Monday, dubbed the most depressing day of the year. But what's so miserable about it, and where did the concept come from?👇
Welcome to Blue Monday, dubbed the most depressing day of the year.
Blue Monday was originally dreamed up by psychologist Dr Cliff Arnall in 2004. He devised the formula for the bleakest day to help a travel company sell holidays, with the first Blue Monday on 24 January, 2005.In this equation there are seven variables: weather, debt, monthly salary, time since Christmas, time since failed quit attempt, low motivational levels and the need to take action.
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