Creed 3 arrives March 3, 2023! Could you put yourself through this kind of regime? 🥊😅
If you’re going to play the role of a man being trained to become a professional boxer, you have to do more than just say the lines. You need to look like a guy who’s been working out like crazy as well. For his role in, Michael B. Jordan did a lot more work than simply what you see on screen. His workout regiment was crazy enough, but his diet was insane.
While workouts are important, your body needs a lot of calories to burn in order to build the muscle thatneeded to look the part of a real boxer. While most of us eat three meals a day, assuming a latte and a muffin counts as a meal, Jordan’s full meal plan included six meals over the course of the day. His"breakfast" consisted of six egg whites, with one whole egg and some carbs. He’d follow that with a protein shake.
The exact calorie count of the full plan is not clear but it’s obviously well in excess of the standard 2,000 calories that most people are expected to consume. Without the workouts the actor was doing, he would have blown up like a balloon. It’s probably something on par with what
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