'One of these episodes with a melatonin works like a charm every time!': Vogue staffers share their favorite bedtime shows.
. As a certified sleep non-expert, though—albeit one who enjoys a luxurious nine hours nightly due to a combination of good luck and sloth—I'm here to set the record straight and tell you that you need a bedtime show.
What's a bedtime show, you ask? Simple: It's a TV series that you like, but not so much that it actively keeps you awake. It doesn't necessarily have to be boring, just familiar enough that it enables you to drift off peacefully.
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